Adult Stand Up: MMA Infusion of Muay Thai, Boxing and Kickboxing. Classes in Kenosha and Waukegan
Our adult basic stand up class fuses American boxing with the devastating art of Muay Thai kickboxing. You will learn how to defend yourself. You will get significantly faster and stronger. Muay Thai and boxing and kickboxing are excellent for MMA and self-defense. Our MMA Adult Stand Up class brings in the footwork and punching offered by boxing; and the kicks, knees and elbows offered through Muay Thai and kickboxing.
This is a great class, whether you’re looking to learn self-defense while getting a great work-out, or whether you want to compete in the cage. This class teaches stance and movement, bag drills, and ring strategy. This class is provides cardioid-vascular exercise, stress relief, strength training, and self-defense. Classes are offered in Kenosha and Waukegan.