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Open Gym

Come as an adult to the gym by yourself or feel confident dropping your kid off at the front door. Open Mat is meant for every member. Coaching is available whatever skill you’d like to work on. Whether you’ll choose boxing bags, run into another member with whom you’ll end up rolling and wrestling on the mat, or spar in the ring: this is your time to work together, alone or with a coach.

During open gym, you can get personal instruction or do your own thing. As a member, this time is yours, however you’d like to spend it.

We are what you fear